Normal Abs:

Seperated Abs. Ewww.

Abdominal Separation/Diastasis Recti:
For some women, pregnancy can cause abdominal separation (also called diastasis recti), a condition where the two right and left sides of the Rectus Abdominis—the “six-pack” muscle—spreads apart at the body’s midline, the linea alba. Separation occurs in response the force of the uterus pushing against the abdominal wall, and pregnancy hormones that soften connective tissue. Separation can occur anytime in the last half of pregnancy but is most problematic after pregnancy when the abdominal wall is weak.
Wow. Just wow.


1 comment:
Huh! This makes a lot of sense why my belly points out when I sit up. It cracks me up when I see it, but wow....I didn't know it could last after pregnancy. Now I really want to get one of the post pregnancy bands.
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